DR SAM WOOD

Sport and Performance Psychologist and Consultant

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BPS Chartered and registered with the Health & Care Professions Council.

Quality Support You Can Count On

We are all too aware of the importance of delivering your best when it counts. Sometimes, it can feel like your best isn't good enough. We can all struggle to deliver when it matters, when the pressure is on and everything rides on one performance. We can all struggle to find consistency in training, and feel the real impact this has on the way we feel able to execute our game plan when it means the most.

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Struggling to plan your season? Lost the motivation to realise your potential? Struggling with competition nerves? These are all challenges that every athlete can face. The good news? There are strategies you can learn to help overcome these obstacles.

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My work involves supporting athletes to increase their psychological flexibility so that they can handle the challenges they face.

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Since 2017, I have been helping numerous athletes of various levels of ability, from across the country with a wide range of psychological services.

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Sport can be overwhelming, and sometimes even exhausting. But it can also be exciting and uplifting and should enhance and improve our lives. We all need to strive for good mental health, and I can help guide you through the many obstacles you may face in your sporting journey. My goal is to support you in realising your goals - your potential - as you strive to achieve the best performances possible. 

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